Contact

Email leonie@centredspace.net


LOVE: to you all, from the heart, from the hands. Book a Thai Yoga Massage treatment as an expression of love to yourself or your loved one; or come and share the love at ReConnect, a partner and Thai Yoga Massage workshop for friends, lovers, family, this Saturday at Brighton Natural health Centre, 2-4.30pm thttps://www.facebook.com/events/2022966827949814/ ... See MoreSee Less

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Want to do something special to celebrate your connection with a friend, partner, family member for Valentine’s? An afternoon of deepening assisted yoga and Thai Yoga Massage techniques - book now! ... See MoreSee Less

Re.Connect - partner yoga and thai yoga massage workshop

February 18, 2018, 2:00pm - February 18, 2018, 4:30pm

RE.CONNECT A restorative and accessible partner yoga workshop to aid deepening and connection in asana, pranayama and meditation. Including assisted postures and thai yoga massage techniques, this wil...

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Do you, or does the Mama in your life, deserve a day of REST: nourishing yoga asana, Thai Yoga Massage, meditation, vegan lunch (no washing up required!)... in an eco hall in beautiful countryside (lift shares available)? Book now for this Sunday, a couple of spaces left. ... See MoreSee Less

REST - day escape for Mothers

February 4, 2018, 10:30am - February 4, 2018, 4:30pm

A deeply nourishing day of yoga, working with body, breath, sound and supportive touch, with elements of thai yoga massage, as well as family constellation tools to bring about deeply held tension saf...

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Taking time and space to find your centre of gravity, open and move with body, mind and breath in union; yoga and climbing have great synergy. Boulder Brighton has both! Come along Monday nights to Yoga for Climbers either before or after your climbing session. ... See MoreSee Less

Yoga for climbers

January 29, 2018, 7:30pm - July 23, 2018, 9:00pm

Yoga is an excellent complementary activity to climbing. It can help improve your flexibility, core strength, and focus - all essential qualities for good climbing technique. This is a yoga class for...

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Yoga is an excellent complementary activity to climbing. It can help improve your flexibility, core strength, and focus - all essential qualities for good climbing technique.

This is a yoga class for every body – whatever your level of experience or flexibility.

Leo’s teaching is accessible and adaptive; students are encouraged to progress safely at their own pace, building up intuition and trust as much as strength, tone and flexibility.

Leo is a Senior Yoga Teacher and Mentor in the Vajrasati School of Yoga, and also an enthusiastic climber.

Vajrasati yoga encourages students to creatively explore and unlock held tension and patterns in the body through yoga asana, ‘poses’, which may be dynamic or slow and held, depending on the needs of the individual, as well as breath work and meditation techniques that can evolve greater focus and stamina for climbing.

Mondays 19:30-9pm

centredspace.net/yoga-for-climbers/
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Yoga for climbers

January 29, 2018, 7:30pm - July 23, 2018, 9:00pm

Yoga is an excellent complementary activity to climbing. It can help improve your flexibility, core strength, and focus - all essential qualities for good climbing technique. This is a yoga class for...

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