iamama yoga & life coaching

Mother & baby yogaiamama life coaching and yoga courses
Empowering and nourishing courses for for new mothers with babies 6 weeks-mobility

Do you want to reach your potential as a mother?
Do you sometimes doubt your ability as a new mum?
Do you find new motherhood challenging?

iamama sessions will combine personalised life coaching and yoga to help you find a centred space of self trust and acceptance, giving you practical tools to manage the physical and emotional demands of motherhood.

We are also offering one-to-one sessions, in your own home, combining personalised life coaching and yoga to help transform negative or challenging feelings post-birth. Whether you didn’t have the birth you dreamed of and are finding it hard to come to terms with; are finding motherhood difficult, or are suffering from baby blues or post-natal depression, we can work with you to explore moving through and transforming emotions.

For enquiries or to make a booking, fill in the form below:

One Response to iamama yoga & life coaching

  1. Scott Ryan says:

    I am very happy after reading the post above which I can relate with.. I would like to share my opinion – The most prosperous people on this planet are not those people that happened to be lucky in life. It’s the those who possess a positive attitude. It is the people who saw negative events, and instead of accepting them they worked on transforming attitudes and realized the positivity within them. Changing attitude doesn’t arrive immediately. There is no quick fix for giving yourself a positive attitude to life events. You will need to create some significant life changes, starting with who you associate yourself with. You may need to associate together with the type of persons whose attitudes you prefer. Associating with people that do not project the attitude you want to have will lead you to cutting of yourself lower to their attitude. If you associate yourself with those that have a positive, fun-loving attitude, then you’re going to adopt the attitude and motivations which they themselves have. Without the need of transforming who you surround yourself with, you will never be able to change the person you become.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>