After a wonderful mini retreat on October 15 – exploring the element of wind / Vata (ayurveda) / Lom (Thai medicine), as we transition into Autumn through fluid, slow, warming movements and breath; an incredible vegan feast prepared by Lynne at The Vegan Experience, with incredible seasonal vegetables from Barcombe Nurseries – I will be organising a deep winter retreat and would love to hear from you if you’d like to join me.
yoga & therapeutic thai massage
