Restorative post-natal massage is gentle, effective and healing, from 3 weeks to months or even years after birth. Restorative post-natal massage can help to soothe your nervous system, address any physical or emotional issues arising from pregnancy and birth, as well as stimulating healing within your body. Alongside herbal compresses and other soothing massage techniques, I also use traditional Thai scarf work to help bring the pelvic bones back into alignment, which can help to alleviate back and abdominal issues.
Each treatment will be based on personal consultation so that it meets you where you are. I can also incorporate meditation, breath and movement that you can practise at home if you wish.
You are welcome to come for restorative massage with your baby and/or a supportive other to hold the baby if you don’t feel to leave them.
I also offer scar-tissue massage, either as part of your massage or as a separate treatment. Whether your c-section scar is recent (I can start to gently treat from 3 weeks post birth) to help avoid scar tissue build up, or on much older scars to release tension and referred pain as well as restore sensation, confidence and movement.
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