Really excited to be restarting this weekly class at Boulder Brighton, from Tuesday September 6, 9.30-10.30am. In this playful, focussed class we will explore strength, stamina, mobility and flexibility to complement your climbing – although you don’t need to be a climber to come along. There will be the opportunity to work on particular areas, such as hip flexibility or core strength, as well as working with injuries.
Cost is on a sliding scale of £10, £5 or £0 according to your ability to pay, as both myself and the lovely management at BB are keen for this to be an accesible, community-building class. No previous experience or level of flexibility necessary.
Email me for more info or to book, or just drop in. Payment by BACS, cash or paypal
