Join Charlotte, Leah and me for a 10-day programme to greet this time of moving outwards after the winter, towards renewal and growth. Each day offers a 30-minute physical practice (of a meditative, mindful, somatic manner), a 15-minute meditation and a 15 minute audio on an aspect of life to support our capacity to support ourselves…
Sign up for the FREE 10-day programme and get a whole month to explore all of the Whole Health offerings. Go to Whole Health and use coupon code CWH100 at checkout.
And of course I have in-person classes and spaces for therapeutic Thai massage too. Get in touch to book in.