A Pride month celebration, to bring together the LGBTQIA+ community and their friends and family, to slow down, connect, and rest with yoga and massage.
Hosts: Lou Thomas and Leo Taylor
Venue: Hanover Community Centre
Date: 2-6pm Saturday 9th June 2024
Gentle, accessible, and playful Yoga
Caring touch and massage (with optional partner work)
Deep rest and connect with yoga nidra and meditation
Delicious sweet treats and hot tea
Time spent in community solidarity and care
Find out more and book here.
Lou Thomas (they/them) is a queer and trans yoga teacher and arts facilitator whose work sits at the intersection of wellness and social justice. They specialise in a neurodivergent, trauma-informed, accessible, and community-based approach. They love that when centering accessibility, it allows people to practice together in a space that can hold each individual’s own unique complexity and magic. You can find them at Bodybitsbrighton.com
Leo Taylor (she/her) is a yoga teacher, therapeutic Thai massage practitioner and author – she has published books about yoga and digestive, respiratory and immune health, and her latest project, Yoga Teacher in a Box, available now, is a celebration of diverse bodies in yoga. She is mum to four, including two incredible queer humans, and is committed to supporting wellness in the LGBTQIA+ community.
We’re being supported by the wonderful Bird & Blend teas, who are kindly providing us with delicious tea for the afternoon: The Chocolate Digestive, vegan friendly tea, which is velvety smooth, caramelly & chocolatey. Ingredients include: Sri Lankan Black Tea, Cocoa Shells, Fenugreek, Cocoa Nibs, Liquorice Root, Natural Flavouring