I’m super excited to introduce you to Yoga Teacher in a Box: a little deck of cards and philosophy book with big ambitions. When I was invited to write this, I was determined it would be different from other yoga books. I wanted it to show ‘real’ bodies: all different sizes and shapes, genders, ethnicities, abilities. So that it embodies the idea that yoga is for every body, no one is excluded.
Everyone is welcome, and the practices reflect deeper internal enquiry rather than the external pose. All the practises are invitational rather than prescriptive, with plenty of possible variations to suit your body, energy and time, and reflections to guide you to a more introspective space.
I’ve been getting some great feedback from those of you who’ve received your pre-ordered copies, about how much you love the illustrations, how useful it is to develop your own home practice and how great the format is – thanks so much! If you haven’t got your copy yet, you can buy from your nearest indie bookstore or online at most stores.
Order Yoga Teacher in a Box
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