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WORKSHOPS booking now:
Shift
, 16 September, 2-4.30pm, BNHC.
Rest, 21 October, 2-4.30pm, BNHC.
Yoga for birth for women and their birth partners. 11 November, 2-4.30pm, Phoenix.

CLASSES

Monday Wednesday Thursday
UMEmamas Parent & child yoga Mama & baby yoga (resuming Sept 7)
Pregnancy yoga Women’s yoga (resuming Sept 7)
Vajrasati yoga drop-in (resuming Sept 7)

PRIVATE TUITION: Begin or evolve your own practise with a individualised yoga class, or prepare for birth with your birth partner.

Or book a private group class for friends or colleagues, at home or work.

Contact: Leonie Taylor 0780 907 5602, leonie@centredspace.net

Booking now: in this immersive workshop we will explore yoga asana, pranayama, meditation and nidra to allow us to listen and trust that we can respond intuitively to shift, creating space to acknowledge and release old patterns in body and mind.

These workshops are open to all levels and all bodies, with a particular invitation to anyone recovering from injury and women who are post-natal, peri- and menopausal. They encourage yogis to really listen to their moment-to-moment experience, responding from a place of trust and revitalised intuition. By noticing held physical and emotional patterns we can recognise our potential to be with the inevitable uncertainty and shifts of life with grace and ease.

Leonie is a senior teacher in the Vajrasati School of yoga, and is known for nurturing and empowering her students.
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Shift - a yoga workshop with Leonie Taylor

September 16, 2017, 2:00pm - September 16, 2017, 4:30pm

In this immersive workshop we will explore yoga asana, pranayama, meditation and nidra to allow us to listen and trust that we can respond intuitively to shift, creating space to acknowledge and relea...

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Looking for something new for the summer holidays? Why not try yoga where you can bring your kids too? We will practise a 'normal' yoga class where toddlers and older siblings can join in, watch, play or eat their snacks! You'll be surprised how much we practise 😊🙏🏻 ... See MoreSee Less

Parent & toddler yoga

August 16, 2017, 9:30am - August 16, 2017, 10:30am

Come and practise yoga with your toddlers andf preschoolers - older siblings welcome over the summer too. Toddlers and young children benefit greatly from experiencing their parents or carers regul...

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Brilliant pastiche of some 'expert' yoga teachers 😉
m.youtube.com/watch?v=-UOD5DPeijs
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