NO CLASSES MONDAY 28-Oct 4 WHILE I MOVE HOUSE. SEE YOU BACK AS USUAL OCTOBER 5
Monday class is now LIVE at Brighton Natural Health Centre, booking required in advance.
Otherwise, to join a class, use the links below, and Pay for class
(suggested: no income FREE, lowered income due to COVID, £5; unaffected income £10.
Pregnancy yoga £12 a session or £60 for 6 consecutive, but COVID-based rates also available, get in touch to discuss).
|Class||Time||Description||Click to join|
|Monday||Hatha yoga||10.15-11.15am||Suitable for all bodies, start the week grounded, energised and focussed||Book class|
|Yoga for Strength||7.30-9pm||Mobility, stability and strength in focus||Join class||Wednesday||Pregnancy yoga||7.15-8.30pm||Ante-natal yoga & community support||Join class|
|Thursday||Mama & baby yoga||10-11||Post-natal yoga for mamas with babies||Join class|
|Vajrasati drop-in||6-7.15pm||Meditative yoga for all levels||Join class|
|Friday||Restorative yoga||7.45-8.45pm||Breath, meditation and yoga nidra for stress release||Book class|
I am also offering private group classes for families, friends and businesses to practise together, email to book a class.
Yoga classes, 1-2-1s, workshops &
Thai Massage treatments
Come to class or book as private session or Thai Yoga Massage treatment.
Vouchers available for massages, yoga 1-2-1s or for some workshops, email for details.