ALL CLASSES CURRENTLY STREAMED ONLINE.
To join a class, use the links below, and Pay for class
(suggested: no income FREE, lowered income due to COVID, £5; unaffected income £10.
Pregnancy yoga £12 a session or £60 for 6 consecutive, but COVID-based rates also available, get in touch to discuss).
|Class||Time||Description||Click to join|
|Monday||Yoga for Strength||7.30-9pm||Mobility, stability and strength in focus||Join class|
|Tuesday||Yoga for Strength||10-11am||Join class||FREE relaxation session||6.30-6.45pm||Self massage, breath and meditation||Book here|
|Wednesday||Restorative yoga||1-2.15pm||Breath, movement & meditation for stress release||Join class|
|Pregnancy yoga||7.15-8.30pm||Ante-natal yoga & community support||Join class|
|Thursday||Mama & baby yoga||11-12||Post-natal yoga for mamas with babies||Join class|
|Vajrasati drop-in||12-1||General yoga drop-in for all bodies||Join class|
|Vajrasati drop-in||6-7.15pm||General yoga drop-in for all bodies||Join class|
|Friday||Family yoga||10-10.45am||Yoga for the whole family||Join class|
|Restorative yoga||7.45-8.45pm||Breath, meditation and yoga nidra for stress release||Book class|
I am also offering private group classes for families, friends and businesses to practise together, email to book a class.
Yoga classes, 1-2-1s, workshops &
Thai Massage treatments
Come to class or book as private session or Thai Yoga Massage treatment.
Vouchers available for massages, yoga 1-2-1s or for some workshops, email for details.
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