Vouchers available for massages, yoga 1-2-1s or for some workshops, email for details.
Pregnancy yoga time change: 7.15-8.30pm (earlier start) every Wednesday at The Hanover Community Centre.
WORKSHOPS BOOKING NOW:
Bring back happiness posture, strength, stability and breath support for your back – LAST SPACES AVAILABLE FOR THIS SATURDAY>
Yoga classes, 1-2-1s, workshops &
Thai Massage treatments
I teach because I am passionate about how yoga can make you feel; more at ease with yourself physically and emotionally, more connected and aware of yourself and others. Vajrasati yoga is not prescriptive, much more about your own personal journey than whether you can make a shape or touch your toes! I have been teaching since 2006 and am a Senior Yoga Alliance registered 500hr+ teacher.
I am also a Thai Yoga Massage therapist so as well as offering Thai Yoga Massage treatments, often use techniques and adjustments within yoga sessions to allow you to explore and release held tension, to revitalise, energise and restore the body’s natural flow. Yoga and Thai Yoga Massage can be deeply therapeutic for mind and body.
Come to class or book as private session or Thai Yoga Massage treatment.