One-to-one yoga

One-to-one yoga can be taught in your own home or at the Anahata Clinic, Edward St, Brighton

child pose adjustmentI have several clients who I visit on a one-to-one basis, so that sessions can be individually tailored to exactly meet their evolving needs. This can be particulary useful if you have specific physical or emotional issues, time constraints which don’t allow you to make it to class or if you simply want to deepen your practice with personal guidance.

Whatever stage of life you are at, one-to-one yoga sessions can be hugely therapeutic and transformative, both physically and emotionally.

‘Leonie listens and reads where you are at (perfectly) and then she somehow takes you on a rejuvenating and therapeutic yogic journey to a place of calm, warmth and inner peace where all is connected and where you find what you need in that moment to be perfectly content. She takes you to a harmonious coming together of body, mind, spirit where acceptance, truth and love reside.’ Alexandra Hughes

Cost: £45/hour.

Fill in the contact form by clicking the purple contact button to your right or call Leonie on 0780 907 5602

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