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Yoga Teacher in a Box

I’m super excited to introduce you to Yoga Teacher in a Box: a little deck of cards and philosophy book with big ambitions. When I was invited to write this, I was determined it would be different from other yoga books. I wanted it to show ‘real’ bodies: all different sizes and shapes, genders, ethnicities, abilities. So that it embodies the idea that yoga is for every body, no one is excluded.

Everyone is welcome, and the practices reflect deeper internal enquiry rather than the external pose. All the practises are invitational rather than prescriptive, with plenty of possible variations to suit your body, energy and time, and reflections to guide you to a more introspective space.

I’ve been getting some great feedback from those of you who’ve received your pre-ordered copies, about how much you love the illustrations, how useful it is to develop your own home practice and how great the format is – thanks so much! If you haven’t got your copy yet, you can buy from your nearest indie bookstore or online at most stores.

Order Yoga Teacher in a Box

Please do leave a review too!

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Come with me to Turkey!

Never mind Christmas turkey, why not come to Turkey with me next September?

Yoga & Mindfulness Week
with Leonie Taylor & Charlotte Watts
Grenadine Lodge, Turkey
Sep 30th-Oct 7th 2024

This week will be dedicated to guiding you to feel calm, connected, restored, rejuvenated and content.

Mixing mindfulness within yoga practice and through meditation space and personal exploration is a profound and enjoyable way to let go off the stresses of day-to-day life.

This yoga hotel is really lovely, with great service and truly lovely staff. The swimming pool is big enough to properly swim with a small bar beside the pool, which also serves snacks and amazing fresh pomegranate frozen juice ‘slushies’. It also has two yoga shalas which overlook a pomegranate field, which is where the yoga sessions will take place and a Turkish tree house where students can relax.

Dalyan village is situated on the small river that joins the lake to the sea and the yoga hotel is situated in the conservation area between the village and the beach. There are hotel bikes you can use for a lovely (and flat!) 10 minute cycle into town. This means you can either completely escape or enjoy this lovely town with beautiful river, cafes and great shopping if you want…. The beach is a 15-minute bus ride or you get get there by river taxi from town – there is turtle sanctuary at one end.

Find out more

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Transformation

art transforms us

An afternoon of yoga, meditation, self-massage and wild art journalling to transform your thinking, creativity and inner connectivity – perfect for this tie of year, when we are invited inwards to reimagine what we would like to manifest for spring and year ahead. With Moyra Scott and Leonie Taylor.
£45 per person.
Sunday February 26, 1-4pm at Energy For Life, 75 Sussex Street, Brighton BN2 0GQ. Including vegan snacks. All art and yoga equipment provided. Email to book now. No previous experience necessary, all bodies welcome.