When: Sunday 30th November 2025
Time: 10am – 4pm
Cost: £90 or £170 for 2, including vegan lunch, snacks and herbal teas.
Book here
A day retreat offering the invitation to reset your body and mind and enhance your overall well-being. A time to press pause, so you may draw inward, and reconnect with yourself on a deeper level. Immerse yourself in this carefully crafted retreat and reset your nervous system to its natural rhythm, so that your immune and nervous systems are nourished for the darker months.
The day will include:
* Gentle yoga movement
* Breath
* Meditation
* Self massage
* Mindfulness activities
* A walk in / connection to nature (Barcombe Village Hall is set in the beautiful South Downs countryside, with glass walls on two sides overlooking a lake, fields of sheep and woodlands).
* Vegan lunch, herbal teas and snacks.
All bodies, genders and abilities are equally welcome, and there is space on the booking form for you to let me know if you have any special requirements throughout the day.