2024 yoga dates

So many exciting yoga and Thai massage mini retreats to look and book forward to in 2024:

Jan 14, 2-6pm at Beechwood Hall: Celebrating positive transition through menopause with art journalling, yoga & self massage with @wildartjournaling_ £50/£85 for 2 booking together.

Feb 18 & April 28, 10am-4pm at Barcombe Village Hall, yoga and Thai massage, connecting to nature through meditation and vegan feast courtesy of @theveganexperienceuk. £85 or £160 for 2 booking together/booking both dates.

Feb 24 Make it Flow Festival – I’m offering a Thai massage workshop at this wonderful day of creative and wellbeing activities.

May 31-June 3 Yoga Camp Sussex for a weekend full of incredible yoga, wellbeing, craft and nature sessions for all the family.


Make it Flow Festival

I’m delighted to be offering a Thai massage workshop at the first ever Make it Flow Festival, on Saturday 24 February, at St George’s Church, Kemptown, Brighton; a day filled with creativity, mindfulness, and inspiration.

The Make it Flow Festival is a unique opportunity to explore the concept of flow and discover new ways to connect. The day is divided into three parts (one in the morning and two in the afternoon), with 10 two-hour workshops happening in each slot.

Once you have bought your ticket, you get to choose up to two craft workshops and one wellbeing session, from over 20 practitioners.

Your day will be bookended with two inspiring keynote talks by artist & disability campaigner Alison Lapper & Times bestselling author of ‘Breath in, Breath out’ and breathwork coach Stuart Sandeman (aka Breathpod!)…

Tickets for the Make it Flow Festival are limited, so make sure to secure yours early. Don’t miss out on this incredible opportunity to awaken your creativity, find your flow, and connect with others.

May workshops booking now

Reconnect: Yoga and Thai Massage, May 18, 2022, 10-10.50am, at Spiegeltent (£7.50-8), part of Brighton Natural Health Centre’s 40th birthday day.
A treat for head, neck and shoulders through yoga and shared Thai massage.
Book here

Yoga & Thai Massage, May 22, 2022, 1-4pm, at Energy for Life (£45 or £80 for 2 booking together).
An afternoon exploring how self and shared massage can be an important part of self-care and awareness that can inform our broader yoga practise. Touch can bring us into our bodies and allow us to encounter from the outside in as well as the inside out what is held and where.
book

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