yoga & therapeutic thai massage
Yoga Teacher in a Box: a little deck of cards and philosophy book with big ambitions. Full of ‘real’ bodies: different sizes and shapes, genders, ethnicities, abilities, embodying the philosophy of yoga as a path to liberation for all.
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Never mind Christmas turkey, why not come to Turkey with me next September?
Yoga & Mindfulness Week
with Leonie Taylor & Charlotte Watts
Grenadine Lodge, Turkey
Sep 30th-Oct 7th 2024
This week will be dedicated to guiding you to feel calm, connected, restored, rejuvenated and content.
Mixing mindfulness within yoga practice and through meditation space and personal exploration is a profound and enjoyable way to let go off the stresses of day-to-day life.
This yoga hotel is really lovely, with great service and truly lovely staff. The swimming pool is big enough to properly swim with a small bar beside the pool, which also serves snacks and amazing fresh pomegranate frozen juice ‘slushies’. It also has two yoga shalas which overlook a pomegranate field, which is where the yoga sessions will take place and a Turkish tree house where students can relax.
Dalyan village is situated on the small river that joins the lake to the sea and the yoga hotel is situated in the conservation area between the village and the beach. There are hotel bikes you can use for a lovely (and flat!) 10 minute cycle into town. This means you can either completely escape or enjoy this lovely town with beautiful river, cafes and great shopping if you want…. The beach is a 15-minute bus ride or you get get there by river taxi from town – there is turtle sanctuary at one end.
An afternoon of yoga, meditation, self-massage and wild art journalling to transform your thinking, creativity and inner connectivity – perfect for this tie of year, when we are invited inwards to reimagine what we would like to manifest for spring and year ahead. With Moyra Scott and Leonie Taylor.
£45 per person.
Sunday February 26, 1-4pm at Energy For Life, 75 Sussex Street, Brighton BN2 0GQ. Including vegan snacks. All art and yoga equipment provided. Email to book now. No previous experience necessary, all bodies welcome.