Yoga4Pal Global Action class

June 21, 9.30-10.30am, Hanover Community Centre.
Book here to come to class

In place of celebrating the state-sponsored International Day of Yoga, we are reclaiming the practice to serve justice and liberation, specifically in solidarity with Palestinians facing ongoing occupation, genocide and displacement.

The usual Saturday morning class in the Hanover Centre will be open to anyone wanting to practise in community, recognising yoga as a practise for collective liberation and healing.

All proceeds from the class will be donated to support the fundraising for Al Jawad School in Gaza which offers displaced children in Gaza education, commmunity and care.

Suggested donation £12, but you are welcome to donate more (even if you can’t make the class!)

Book here to come to class

Class times over Easter break

Most classes are as usual over Easter apart Monday 14 April and Bank Holiday Monday. I am also away teaching in Crete (there’s one double room left if you’d like to come!) 22-29 April, so no classes during this time.

Boulder Brighton classes are not on during school holidays or while I’m away, so back May 6

Liminal Space day retreat

barcombe village hall yoga retreat

BOOKING NOW
16 February, 10-4 at Barcombe Village Hall          
£95 or £180 for 2

Both seasonal and life transitions ask of us to drop into the pause and reflect as opportunity to release held patterns of thought/feeling/physicality and to explore new possibilities.

Ati (Surrey Hills Wellness) and I will guide you through gentle practises throughout the day which will allow you to explore this liminal space. Vegetarian lunch included.
More info and booking

Class changes & retreats coming up

The new term has bought some exciting shifts here at Centred Space.
I’m teaching a retreat in Dalyan, Turkey from 30 September, back in the UK on October 9, so the following classes will not be running:

Hanover Community Centre:
Mondays 30 September & 7 October, Saturday 5 October

Boulder Brighton:
Tuesdays 1 & 8 October

Online @ charlottewattshealth.com:
Wednesdays 2 & 9, and Thursday 4 October

All classes and massage treatments resume on October 10th.

In my absence, do take advantage of the special offers for online yoga, where you can practise pre-recorded and live classes:
www.charlottewattshealth.com use code WH100 for a FREE MONTH
www.heartandbonesyoga.com use code HBLeo for a MONTH for $1.

And if you’re getting massive FOMO, you can come with me to Crete in April or Turkey in September of 2025, where I’ll be teaching yoga in the most beautiful, relaxing settings. Come with!

Easter class dates

Slight changes to usual class dates over the April/Easter holidays as follows:

NO CLASSES:
Bank holiday Monday, 10 April, at Hanover Community Centre
Tuesdays 4 & 11 April, at Boulder Brighton
Wednesdays, Yoga for Menopause, 5 & 12 April, at Hanover Community Centre
Bank holiday weekend Saturday 8 April, at Hanover Community Centre

All other classes are as usual, look forward to seeing you after the Easter break if not before.

Welcome to 2023

Whether you’re starting the new year full of intentions, spark and energy or emerging reluctantly from hibernation, I’m looking forward to supporting you back in classes (all levels, all bodies welcome) and for therapeutic Thai massage from Wednesday 4 January.
See full class timetable for online and in-person classes and Email to book your next treatment.

Brighton Yoga Festival

Leo doing yoga in Ovingdean

Come and join me 5.50-6.35pm Saturday 23 June at Brighton Yoga Festival, St George’s Church, Kemptown. I’ll be in the Red Zone, sponsored by Infinity Foods and Brighton Natural Health Centre. As usual, I’ll be teaching an intuitive, expansive and joyful practise that empowers you to listen in to your body and breath with respect and kindness. Simply come along on the day, paying what you can, and enjoy a day of fabulously varied yoga classes.