Free online yoga and meditation for the festive season

12 Days of Recovery & Rejuvenation – coming 23rd Dec 22 to 3rd Jan 23 from Charlotte Watts on Vimeo.

Would you like a month of yoga, somatic movement, meditations, yoga nidra, self massage classes, webinars on nutrition and health, including daily practises to support you through the festive season?
Check out our video intro above for a taster of what’s to come, then head to charlottewattshealth.com and use code CWH100 at checkout.