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Transformation

art transforms us

An afternoon of yoga, meditation, self-massage and wild art journalling to transform your thinking, creativity and inner connectivity – perfect for this tie of year, when we are invited inwards to reimagine what we would like to manifest for spring and year ahead. With Moyra Scott and Leonie Taylor.
£45 per person.
Sunday February 26, 1-4pm at Energy For Life, 75 Sussex Street, Brighton BN2 0GQ. Including vegan snacks. All art and yoga equipment provided. Email to book now. No previous experience necessary, all bodies welcome.

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May workshops booking now

Reconnect: Yoga and Thai Massage, May 18, 2022, 10-10.50am, at Spiegeltent (£7.50-8), part of Brighton Natural Health Centre’s 40th birthday day.
A treat for head, neck and shoulders through yoga and shared Thai massage.
Book here

Yoga & Thai Massage, May 22, 2022, 1-4pm, at Energy for Life (£45 or £80 for 2 booking together).
An afternoon exploring how self and shared massage can be an important part of self-care and awareness that can inform our broader yoga practise. Touch can bring us into our bodies and allow us to encounter from the outside in as well as the inside out what is held and where.
book