Category Archives: News

Looking after Mama

How many times a day do you consider your baby or child’s well-being? What will make them happy, sleep cosily and soundly, amuse them, support them and nurture their physical and emotional growth? Now, how many times a day to … Continue reading

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Why do pregnancy and post-natal yoga?

Yoga during pregnancy and after birth can tone so much more than the pelvic floor… As a yoga teacher and mum of four, I would say that there are few more profound times to engage with yoga than during pregnancy … Continue reading

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Be together: partner yoga and thai yoga massage morning

Partner yoga and thai yoga massage morning with fabulous vegetarian lunch and on-site childcare. A fabulous morning of supportive and nurturing yoga for couples, family members, friends… anyone who would like to explore a greater sense of connection, trust and … Continue reading

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Yogic parenting

Becoming a new parent can be a like a lucky dip of mixed emotions and experiences. You made it through labour and now you’re doing a good impression of a dairy cow, taking odd breaks to juggle nappies-ful of curry … Continue reading

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