Thursdays 7.30-9pm, (term-time only)
Newhaven Harbour School, Church Hill, Newhaven
Classes are clear, practical, anatomically detailed, accessible and enjoyable, adaptable to all levels of experience and physical ability, encouraging you to be comfortable in your own body at all times.
I am a Senior teacher in the Vajrasati School of Yoga. Vajrasati yoga is less a type of yoga than a way of practising. Always taught from direct experience, classes encourage integrative and adaptive movement, breath, philosophy and humour in a way that leaves you feeling lighter, refreshed, revitalised and more grounded.
Cost: £6.50 per class, bookable in prepaid termly blocks.
To book, please email Leonie
Find out more about the Vajrasati school of yoga and the exceptional teacher training programme, in Brighton & London here.