A fabulous morning of supportive and nurturing yoga for couples, family members, friends… anyone who would like to explore a greater sense of connection, trust and support through practicing yoga together and learning thai yoga massage techniques.
Set in a private house, the morning will be run in the beautiful wooden ballroom, with real fire for warmth and breathtaking views of the Sussex Downs.
The yoga session will be run by Leonie Taylor, who will facilitate body and breath work, meditation and mantra to bring you first of all into a centred personal space so that you can better communicate on a deeper level with your yoga partner.
Thai yoga massage will be taught by Jane Swanney, who will teach the basic principles of thai yoga massage and palming techniques, so that you can practice this deeply relaxing massage at home.
Participants do not need any previous experience or physical flexibility, just open minds and hearts.
Delicious mid-morning snacks will be served between the sessions, followed by a tantalising organic, vegetarian lunch (special dietary requirements can be catered for with previous notice).
The cost for the event will be £70 per couple / £60 concessions. Prior booking essential as spaces are limited.
Childcare is also available on site with prior booking with a registered childminder, £15 per child. The house is set in beautiful woodlands so if the weather is good, the children can explore – suitable clothing therefore recommended.
Booking essential. To book please email Leonie on firstname.lastname@example.org or call 0780 907 5602