Posted on

Summer class changes

As I write this, it looks as if some summer weather may be coming our way (finally!). I hope that you are staying well and in balance despite the ongoing restrictions, anxiety and confusion with the virus. I will be offering most classes as usual throughout the summer holidays with just a few amendments:

July 15: Last Mama & Baby class at Brighton Natural Health Centre. Mama & Baby classes will not be running online or in person throughout the summer.
July 17: No class at the Hanover Community Centre
Aug 18: No pregnancy yoga at Hanover Community Centre
Aug 19: No Evening yoga on Zoom
Aug 20: No class at the Hanover Community Centre

I am also offering limited therapeutic Thai massages so get in touch for your treatment throughout August of for September.

Leo x

Posted on

With the new half term, just a little more change (nothing dramatic). I am shifting the Thursday online class to 6.30-7.45pm as my kids now have clubs etc to go to and, as you know, I’m all about shifting/responding to make more space!

I hope this isn’t inconvenient for any of you and look forward to seeing you in class.

Of course if you are able and would like to join me in person, I am teaching Mondays 9.30-10.30am at Brighton Natural Health Centre and Mondays 7.30-9pm (also streaming on Zoom) and Saturdays 9.30-11am at the Hanover Community Centre. Get in touch to book. Email

Look forward to seeing you soon, in person or online,

Posted on

No Bank holiday classes

I hope that the late arrival of the sunshine and some warmth on your skin is taking you out to meet nature – sea or countryside, water or grass in your toes and the deep breaths of relaxation that come from the warmth of touch and social interaction.

There are no classes on Bank holiday Monday and there is no Mama & Baby yoga on Tuesday 1 or Zoom yoga on Thursday 3.

Pregnancy yoga IS on Wednesday 2, 7.15-8.30pm, and Saturday morning yoga, 9.30-11am, on the 5, both at the Hanover centre. Mama & Baby yoga is on Thursday 9.30-11am at Brighton Natural Health Centre.

See you in class soon xxx

Posted on

In-person yoga from May 17

It’s been a long time since we’ve been in the room together my friends, and many of you have been coming along to Zoom yoga in the meantime – it’s been a privilege to share the journey with you.

So it’s with great excitement that I’ll be seeing some of you from tomorrow, Monday May 17, in person again. You can see the full timetable including details of how to book here. Monday night at the Hanover Centre is now fully booked but there are spaces for Saturday morning’s class and Monday morning at Brighton Natural Health Centre.

Many of you have really enjoyed the convenience, the privacy and being able to drift off – either into deeper meditation or to sleep! – in savasana, so I am also continuing Thursday early evening class, 6-7.15pm on Zoom, link here.

Pregnancy yoga and Mama and Baby yoga will be continuing both on Zoom and in person.

Get in touch to book in-person classes.
Email

You will need your own mat and if you can, bring a blanket or something warm for Savasana